Swedish Massage
Duration varies • Price varies
Techniques designed to relax/reduce muscle tension and promote circulation back to the heart. Benefits include increased muscle tone, detox, relaxation, and balance to the musculoskeletal system.
Deep Tissue Massage
Duration varies • Price varies
Manipulates deep layers of tissue, including fascia & supportive tissues, and is applied slowly/firmly. Benefits include relief from muscle tension/pain, improves muscle recovery, and joint mobilization
Myofascial Release Massage
Duration varies • Price varies
Applies slow pressure to myofascial connective tissue restrictions that can be found throughout the body. Restores fluidity, motion, & flexibility, and relieves chronic myofascial pain.
Customized Massage
Duration varies • Price varies
Using various modalities in order to address the client’s needs or area(s) of focus. Manual lymphatic drainage, strain/counter-strain, orthopedic/clinical, and/or therapeutic massage may be used.